头晕视物模糊警惕血脂异?！嗣裾?/title> <link href="/css/css.css" rel="stylesheet" type="text/css" /> <link href="/css/xywy_header.css" rel="stylesheet" type="text/css" /> <link href="/css/news_list_content.css" rel="stylesheet" type="text/css" />  <script type="text/javascript" src="http://www.rmzxb.com.cn/js/jquery-1.8.3.min.js"></script> <script>window.jQuery || document.write('<script src="http://www.rmzxb.com.cn/js/jquery-1.8.3.min.js" type="text/javascript"><\/script>')</script> <script src="/js/jquery.soChange1.js"></script> <script src='/js/roller.js'></script> <script src="http://www.rmzxb.com.cn/js/js.js"></script> <script src="http://www.rmzxb.com.cn/js/detailPagePublicJs.js"></script> <script src="http://www.rmzxb.com.cn/js/advPublicJs.js"></script> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a 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style="">头晕视物模糊警惕血脂异常</span> </h1> <script>/*jQuery('#hh').width(jQuery('#a').width());*/</script> <div id="i2i2jyu4k" class="Remark"> <span>2016年11月29日 14:32 | 来源：<a target="_blank">广州日报</a></span> <span id="i2i2jyu4k" class="fr"> <div id="i2i2jyu4k" class="jiathis_style_24x24"> <a class="jiathis_button_qzone"></a> <a class="jiathis_button_tsina"></a> <a class="jiathis_button_tqq"></a> <a class="jiathis_button_weixin"></a> <a class="jiathis_button_renren"></a> <a class="jiathis jiathis_txt jtico jtico_jiathis" target="_blank"></a> </div> <script type="text/javascript" src="http://v3.jiathis.com/code_mini/jia.js?uid=1399539302485450" charset="utf-8"></script> </span><span id="i2i2jyu4k" class="fr">分享到：<img src="/images/fx.jpg" /> </span> </div> <div id="i2i2jyu4k" class="text_box"> <p align="center"> <p style="text-indent: 2em; text-align: left;">六个征兆预示血脂异常，血脂降至正常后也不能随意停药</p><p style="text-indent: 2em; text-align: left;">头晕是贫血所致、腿经常抽筋是因为缺钙、经常耳鸣和重听是耳朵出了问题……很多人都有这样的认识，但其实，这些都是不全面甚至错误的认知！所有这些症状很可能都指向同一个问题——血脂异常。</p><p style="text-indent: 2em; text-align: left;">专家指出，六个征兆预示血脂异常，此时一定要及时就医，在医生的指导下规范用药，即使血脂降至正常，也不能随意停药，否则血脂很快又回到原来的水平，有时还可能反弹得更高。</p><p style="text-indent: 2em; text-align: left;"><strong>血脂异常危害严重</strong></p><p style="text-indent: 2em; text-align: left;">血脂异常是指血浆中总胆固醇（TC）、低密度脂蛋白胆固醇（LDL-C）、甘油三酯（TG）超过正常范围，或高密度脂蛋白胆固醇（HDL-C）低于正常范围。当血中的总胆固醇水平超过一定浓度，即可诊断为高胆固醇血症，胆固醇在血中主要以低密度脂蛋白胆固醇的形式存在，高胆固醇血症会引起全身的动脉粥样硬化，甚至发生心脑血管意外。</p><p style="text-indent: 2em; text-align: left;">高甘油三酯血症已成为高脂血症中威胁生命的无形杀手，凡血甘油三酯超过1.7mmol/l即为高甘油三酯血症，有研究表明高甘油三酯血症是冠心病的独立危险因素。</p><p style="text-indent: 2em; text-align: left;"><strong>六个征兆预示血脂异常</strong></p><p style="text-indent: 2em; text-align: left;">中山大学附属第一医院心内科主治医师陈艺莉介绍，血脂异常的早期症状非常容易跟其他疾病相混淆，因此日常生活中很难发现，基本都是体检时发现的，但其实，以下六个征兆预示着血脂异常：</p><p style="text-indent: 2em; text-align: left;">1. 头晕是高脂血症常见的早期症状之一，尤其是中老年人，往往早晨起床后感觉头脑不清醒，早餐后可改善，午后极易犯困，但夜晚很清醒。这点需要重点关注。</p><p style="text-indent: 2em; text-align: left;">2. 身体某些部位出现黄色、橘黄色或棕红色的结节、斑块或疹子。短时间内在面部、手部出现较多黑斑。</p><p style="text-indent: 2em; text-align: left;">3. 腿经常抽筋，并常感到肌肉刺痛，或小腿发凉、麻木。这是胆固醇积聚在腿部肌肉中的表现。这点尤其要与缺钙症状相鉴别。</p><p style="text-indent: 2em; text-align: left;">4. 看东西模糊，或出现视力下降。这是血液变黏稠，流速减慢，使视神经或视网膜暂时性缺血缺氧所致。</p><p style="text-indent: 2em; text-align: left;">5. 反复发作的饱餐后短暂腹痛，可见于高脂血症导致的肠系膜动脉硬化性胃肠缺血。</p><p style="text-indent: 2em; text-align: left;">6. 经常耳鸣和重听，也与高脂血症有关，这是因为高血脂使较细窄的内耳血管更加狭窄，发生供血障碍。</p><p style="text-indent: 2em; text-align: left;"><strong>血脂降至正常也不能停药</strong></p><p style="text-indent: 2em; text-align: left;">现代研究发现，血脂升高对心脑血管病有害，长期血脂高会导致动脉粥样硬化，引起冠心病和脑梗死。如果合并有高血压、糖尿病、心脑血管病家族史等，更应该积极用药治疗。</p><p style="text-indent: 2em; text-align: left;">门诊中经常有病人问，“我的血脂服药后已经降到正常水平，是不是可以停药了？听说降血脂的药物对肝脏有损害，会引起转氨酶升高?！?/p><p style="text-indent: 2em; text-align: left;">陈艺莉表示，其实这种想法是不科学的，因为人体每天都要摄取各种营养物质，比如糖、淀粉、蛋白质和脂肪，体内也在不停地合成脂肪类物质，生命不息代谢就不停。降血脂药物通过阻断血脂合成过程中一个关键的酶，起到降脂作用，一旦停药，这些酶就又开始合成血脂，很快血脂又回到原来的水平，有时还可能反弹得更高，就像糖尿病治疗一样，降糖药物每天都要吃，即使血糖降到正常，也要继续吃药。</p><p style="text-indent: 2em; text-align: left;">另外，降脂药对肝脏的损伤发生率很低，即使长期服用，发生转氨酶升高的几率也很小，一般在1%以内?！拔颐且话憬ㄒ槌醮畏玫娜嗽谝桓鲈碌氖焙虺檠觳楦喂δ埽绻５幕熬涂梢猿て诔砸?，之后每年来复查一次?！背乱绽虮硎荆锉暌院笥米钚〉募亮砍て谖?，对心脑血管病有很好的预防作用。</p><p style="text-indent: 2em; text-align: left;"><strong>饮食：建议吃菜油橄榄油</strong></p><p style="text-indent: 2em; text-align: left;">一般认为，人体甘油三酯水平是遗传因素和环境因素相互作用造成的，其中环境因素方面饮食是一个重要方面。</p><p style="text-indent: 2em; text-align: left;">陈艺莉介绍，西式快餐、零食等高胆固醇饮食、高饱和脂肪酸饮食的摄入，可直接导致血脂升高。我国人群传统的饮食以高糖低脂为特点，高糖饮食可引起血糖升高，引起高胰岛素血症，促进肝脏合成甘油三酯。</p><div></div><p style="text-indent: 2em; text-align: left;">随着我国经济情况的改善，人们的饭局应酬越来越多、儿童喜好甜食、汉堡薯条等油炸食品、年轻人爱吃夜宵等不良的饮食习惯，使人们的脂质食物摄入过多。饮酒时，酒精可促进脂质的合成，使甘油三酯分解代谢减慢。因此，在饮食上陈艺莉建议限盐、限糖、限脂，含糖类高的糕点要少吃，因为糖可在肝脏中转化为内源性甘油三酯，使血浆中甘油三酯的浓度增高。要少吃或不吃猪油，不吃动物内脏、大块肥肉、鸡皮、猪皮等，建议吃植物油，但是花生油和核桃油要少吃，建议吃调和油、菜油和橄榄油。</p><p style="text-indent: 2em; text-align: left;">另外，中年以上的男性以及绝经后的妇女、长期患高血压、糖尿病、高血脂及吸烟、肥胖的人易患颈动脉狭窄。这些人易出现动脉内膜的深层脂肪变性和胆固醇沉积，形成粥样硬化斑块及各种继发病变，因此建议45岁以上的男性、55岁以上的女性、血脂异常人群、糖尿病患者、高血压患者等每年做一次颈动脉彩超。（记者冯冯）</p><p><br style="text-indent: 2em; text-align: left;"/></p> </div> <p class="Editor">编辑：赵彦 </p> <div id="i2i2jyu4k" class="Paging"> </div> <p class="Keyword">关键词：头晕视物模糊血脂异常降血脂饮食</p> <h1 class="pv_title_2 mt_15"><a href="/index.shtml" target="_blank" class="more mtb_14">更多</a><span id="i2i2jyu4k" class="t" id="a3"><a href="/index.shtml"><img src="/images/xg_t1.jpg" /></a></span></h1> <div id="i2i2jyu4k" class="pa_0_5_0_10"> <ul class="Related_ul bh_150"> <li><a target="_blank" href="/c/2017-04-19/1490098.shtml">头晕要不要做CT？</a></li> <li><a target="_blank" href="/c/2015-12-29/660207.shtml">老人头晕别大意多种疾病需小心</a></li> <li><a target="_blank" href="/c/2016-08-12/974421.shtml">孕期头晕查查血压血糖血常规</a></li> <li><a target="_blank" href="/c/2017-11-07/1862657.shtml">天麻是“头晕神药”？这两类人千万别吃</a></li> <li><a target="_blank" 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