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title="分享到新浪微博"></a><a href="#" class="bds_tqq" data-cmd="tqq" title="分享到腾讯微博"></a><a href="#" class="bds_renren" data-cmd="renren" title="分享到人人网"></a><a href="#" class="bds_weixin" data-cmd="weixin" title="分享到微信"></a></div> <script>window._bd_share_config={"common":{"bdSnsKey":{},"bdText":"","bdMini":"2","bdMiniList":false,"bdPic":"","bdStyle":"0","bdSize":"16"},"share":{}};with(document)0[(getElementsByTagName('head')[0]||body).appendChild(createElement('script')).src='http://bdimg.share.baidu.com/static/api/js/share.js?v=89860593.js?cdnversion='+~(-new Date()/36e5)];</script> </span><span id="i2i2jyu4k" class="fr">分享到：<img src="/images/fx.jpg" /> </span> </div> <div id="i2i2jyu4k" class="text_box"> <p align="center"> <p style="text-indent: 2em; text-align: left;">冬季天气寒冷干燥，即便是一个健康的人，也有可能会出现一些或大或小的疾病，比如感冒、冻疮、脱皮等，针对这些情况，家庭医生在线编辑采访了广州市中医医院内科副主任中医师高三德。</p><p style="text-indent: 2em; text-align: left;"><strong>冬季手容易脱皮？</strong></p><p style="text-indent: 2em; text-align: left;">“一到冬季手就会脱皮，这是怎么回事”？高三德表示，这主要是因为人体皮肤也有新陈代谢的更新，手容易脱皮，可能与其体质、常接触水、或被冻伤等有关，稍稍注意一些生活习惯，做好防寒保暖，涂上润肤品，过段时间便会自愈。</p><p style="text-indent: 2em; text-align: left;">当然，也有可能与营养不均衡有关，如果平时的饮食是少蔬果多肉，缺乏维生素，易引起皮肤代谢问题，导致手脱皮，这种情况建议调整饮食习惯，多吃蔬菜水果，注意饮食搭配，营养均衡，才能保证皮肤正常的代谢，减少严重的脱皮症状出现。</p><p style="text-indent: 2em; text-align: left;">除了生活习惯和营养方面的因素，手容易脱皮也跟某些疾病相关，比如手藓、汗疱疹等，此时应及时到医院就诊。</p><p style="text-indent: 2em; text-align: left;"><strong>冬季容易长冻疮？</strong></p><p style="text-indent: 2em; text-align: left;">“此外，冬季长冻疮的人群不在少数，症状大多是红肿、瘙痒等，在中医学上看，它主要受到寒的刺激，以及体内气血不足等两个原因引起，气血比较薄弱的地方，也就容易出现冻疮，比如膝关节、脚趾、手等?！?/p><p style="text-indent: 2em; text-align: left;">想要预防冬季长冻疮，高三德建议，除了要做好防寒保暖工作外，在体质调养方面，要注意多补充气血，《内经》说“正气存内，邪不可干”，只有让气血旺盛起来，才能够抵御寒邪。</p><p style="text-indent: 2em; text-align: left;"><strong>冬季易感染传染性疾?。?/strong></p><p style="text-indent: 2em; text-align: left;">冬季也是感冒包括流感、百日咳、腮腺炎、麻疹等感染性、传染性疾病的好发季节，高三德表示，“近年来，由于国家注重预防和免疫措施等的落实，此类疾病已较少流行，但也不排除有个别散在的病例出现?！?/p><p style="text-indent: 2em; text-align: left;">所以，在平时要做好预防：（1）注意个人卫生清洁；（2）尽量少去人群密集的地方，减少互相传染的机会；（3）有呼吸道、心脑血管等疾病史的病人或中老年人很容易会因为天气寒冷的刺激，诱发或加重哮喘、脑血管疾病以及类风湿等，甚至还可能会引起中风、心梗等一些较紧急的疾病。</p><p style="text-indent: 2em; text-align: left;">温馨提示</p><p style="text-indent: 2em; text-align: left;">俗话说得好：“寒从足生，冷由背起”，保暖一定要从足部开始。有些人的头部、颈部、四肢等都怕冷，要注意备好帽子、围脖、手套、厚袜等，尤其是中老年人，要重点注意腰、腿、腹、背的暖和。</p> </div> <p class="Editor">编辑：赵彦 </p> <div id="i2i2jyu4k" class="Paging"> </div> <p class="Keyword">关键词：冬季疾病对症预防</p> <h1 class="pv_title_2 mt_15"><a href="/index.shtml" target="_blank" class="more mtb_14">更多</a><span id="i2i2jyu4k" class="t" id="a3"><a href="/index.shtml"><img src="/images/xg_t1.jpg" /></a></span></h1> <div id="i2i2jyu4k" class="pa_0_5_0_10"> <ul class="Related_ul bh_150"> <li><a target="_blank" href="/c/2017-12-28/1915190.shtml">别人的养生秘方如何适合你</a></li> <li><a target="_blank" href="/c/2017-12-27/1913566.shtml">脑溢血这样防治</a></li> <li><a target="_blank" href="/c/2017-12-26/1912463.shtml">冬季儿童易患病宝妈护理需注意</a></li> <li><a target="_blank" 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