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text-align: left;">时下正值春季，万物复苏，生机盎然，但对不少冠心病患者来说，春季却是一个潜伏着“?；钡募窘凇Ｗ魑恢衷诖杭靖叻⒌男难芗膊?，冠心病时刻威胁着患者的健康。那么，冠心病到底是什么？为何在春季冠心病的发病率易增加？春季又应如何预防冠心病呢？</p><p style="text-indent: 2em; text-align: left;">山西省中西医结合医院心血管病二科主任乔占瑞在接受《山西晚报》采访时介绍称，冠心病是冠状动脉粥样硬化性心脏病的简称，也叫缺血性心脏病，它是因冠状动脉狭窄、供血不足而引起的心肌机能障碍和（或）器质性病变，是最常见的一种心脏病，易发生心肌梗死和猝死。多数冠心病临床表现为胸痛、胸闷等心绞痛症状；有的可直接出现心肌梗死；有的可没有任何症状，只是在体检或进行其它治疗时发现；有的表现为心力衰竭或心律失常；少数人因为突发的心搏骤停而猝死。</p><p style="text-indent: 2em; text-align: left;">那么，为何患者在春季易突发冠心病呢？据《山西晚报》报道，时下正值春季，由于气温低且变化多端，容易引起血管收缩、痉挛，这是首要危险因素。此外，据长江网报道，武汉市武昌医院心血管内科医生刘骁解释称，造成春季冠心病突发的原因还有以下两个：</p><p style="text-indent: 2em; text-align: left;">一是在饮食结构上，经过冬天大鱼大肉的进补后，春季照样没有节制地胡吃海吃，这样很容易造成血管扩张，血压不稳。</p><p style="text-indent: 2em; text-align: left;">二是这个季节容易引发感冒，在诱发冠心病的因素中，有90%是因感冒引起。</p><p style="text-indent: 2em; text-align: left;">对此，华龙网也解释称，由感冒引起的鼻塞、流涕、咳嗽可直接影响肺部通气功能，加重心脏负荷，进而诱发或加重冠心病的几率。</p><p style="text-indent: 2em; text-align: left;">针对春季冠心病易高发的情况，华龙网提醒，可从以下几点入手预防冠心?。?/p><p style="text-indent: 2em; text-align: left;">1. 注意防寒，避免呼吸道感染是关键。穿衣要注意“春捂”，不要急于脱掉冬衣，以免突然遇到风寒引起感冒、肺炎，加重心肺负担。</p><p style="text-indent: 2em; text-align: left;">2. 合理控制饮食，避免体重超标，因为肥胖会加重心脏负担。饮食宜清淡、易消化，少食油腻、脂肪、糖类，多食有助于大便畅通的青菜、香蕉等蔬菜和水果。</p><p style="text-indent: 2em; text-align: left;">3. 要保持乐观的心态，避免情绪大起大落。</p><p style="text-indent: 2em; text-align: left;">4. 要进行定期的体检，尽量早期发现冠心病的存在，如有冠心病临床表现时，应及时就诊，以免延误治疗时机。</p><p style="text-indent: 2em; text-align: left;">此外，要注意适当运动。《海南日报》报道称，要增加运动量，并且注意运动的时间。不要过早外出运动，最好在太阳出来以后，雾气散去，气温回升时再出来运动。（朱末）</p><p style="text-indent: 2em; text-align: left;">本文由中国人民解放军总医院第一附属(304)医院八一大楼门诊部主任彭国球进行科学性把关，目前专家研究领域为健康养生类、临床医学类、心理医学类。</p></div> </div> <p class="Editor">编辑：赵彦 </p> <div id="i2i2jyu4k" class="Paging"> </div> <p class="Keyword">关键词：春季冠心病高发气温饮食</p> <h1 class="pv_title_2 mt_15"><a href="/index.shtml" target="_blank" class="more mtb_14">更多</a><span id="i2i2jyu4k" class="t" id="a3"><a href="/index.shtml"><img src="/images/xg_t1.jpg" /></a></span></h1> <div id="i2i2jyu4k" class="pa_0_5_0_10"> <ul 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